2015 was about fixing my head and making this all possible. You can not go into a tried and true weight loss program or regime if what caused you to gain the weight is still hanging around. So I have a solid plan for this year! How does this differ from 2012,2013,2014, and 2015 you may ask??? Simple...the past 4 years my head was not right and not in it!! This year my head is not only right, I am in the game and 100% dedicated. See, I quit smoking in 2015....if I can do that, I can do anything!!!! Except give up my coffee...Not only did I quiet smoking I have not had a Reese Cup, a bag of Doritos, or an out and out binge in 266 Days...yes I have had other things I shouldn't have, but I am human....I am focusing on what I did make happen and have decided if I have that much will power to avoid Reese cups...I got this!! Do you realize how many times I have looked at them and said No with as many different registers I have been at!!! I shop a lot well...I shop maybe 4 days out of the month, but I hit like 7 stores every time on a slow payday shopping day!!
I am starting small for the first 21 days of the year, I have 4 daily goals:
- Take 5,000 Steps
- Play Just Dance for 20 mins
- Drink 100 ounces of water with at least 50 ounces containing oils
- Take all meds and use the oils combo to get rid of the Edema in my feet totally.
So this year is set up to be amazing, but wait there is more!!! I am hoping that by being part of my journey and seeing what amazing things the oils can and will do for me...that you get excited to the point where you say, I have to have them!!!! I am looking to set up just 2 people this year with their very own started kit and discounted price!!! (No, I am not buying for you, but I will share my secret on how to earn free oils) Also a disclaimer here:
***I am not a medical professional therefore I can not diagnose, treat, or say yes you should be using this oil for that. I also can not say exactly how you should be using said oil. I can tell you there are three ways to use and they all are beneficial...I also can only show you and tell you what is working for me and may not always work for you. As always before trying anything new oils and workouts included, discuss with YOUR doctor to make sure that everything you are doing is 100% safe for YOU!! Remember my blog...one of the few places in my life this is truly all about ME and what WORKS for me.***
I also want to give a huge shout out to all of those that hung in there with me for the last few years as I figured out what exactly I wanted to say. I have always known that I have a voice, but was unsure if I was using it for good or evil. I have finally decided I am using it for good! I am not mad anymore and I am not in a state of chaos...I have grown into what I am today which is blessed, but I am spoiled and oily and I am Momma...not a perfect one, but giving it my all. I also want to show people that yes having a chronic condition blows, but a life is possible....just have to live at your own pace!!! Besides it is not a race and no one gets out alive so LIVE IT UP!!!
Just for today, I am reminding myself:
To check out my website for the oils click the link below!
Great reading
ReplyDeleteThanks for reading!
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