So can I just say depression is a bitch??? I started this year so strong and then life happened. I left for my six week family tour wanting to lose15 lbs....in the first few weeks I gained a few lbs. No one to blame but myself. So yet again we are starting over. But I have been in gym 3 times in past week. The eliptical machine is still my bitch. I have to rebuild my stamina but last night I did an ab workout and I am not in any pain today, kinda. I feel great minus a nice cough but the gym is helping. I will be hitting the scale shortly to figure out where I stand weight wise but no measurements till I get home. But I feel more motivated then ever and have switched to myfitnesspal and just my blog here...weather is too nice to sit inside and play on computer.
That is all for today...one calorie, one step, one day at a time.
Happy Dieting
Tuesday, April 9, 2013
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