In 2016 I am going full healthcare workload for school, so I am gonna need things in place to keep me from losing my mind with school. So I need to work more on getting to a gym for an hour or so at least twice a week. I also am looking to simplify life and finally working out having someone take the mini for a bit during the week so I can think. So yup, that is in the works, but anyway that is a blog for a few weeks when I set the 2016 goals, anyway, it is the end of November and Stat day....
So for the month of November I lost 7 inches, 2 points off the BMI scale!! I am back down to 50.3!!! and 2% of my body fat is gone and a total of 11 pounds for November!!! All from joining a group that encompasses my love for make-up and the support to lose weight...and a weekly goal setting video!
So as I said looking ahead to 2016...These last two weeks between injuries and illness I am not on my game....then in the next two weeks I have hubby home by noon and lots of holiday stuff. So I made an executive decision, December no longer counts for my step phase, for weight loss, for just anything...well this one anyway. I am though laying ground work for January 4th....I will have tree down, meals planned, Phase 4 step goals in place, and the 21 day fix containers lined up and ready for use.
Now, I am not lying down and giving up, I still put in steps and I still watch what I eat and water and coffee and all...But I am being realistic in the fact that this month has gotten away from me and that I need to refocus, when I am not so focused on holiday stuff!
For today, I am refocusing on me January 1st....there is a true year end/2016 goal setting blog coming. This is just finishing up from a few weeks ago before life went wacky!!
