I have spent the last month and a half dieting. I am working out more, I am eating less and right, and I am finally feeling good. But it is time to kick this up a notch. Yes I have worked out more meaning from nonexistent to 2 or 3 days a week, walking daily with Abbie till the weather screwed that up. With that said I found through a friend a new work out program...turbo fire. I have been doing this since Monday as well as drinking more water...for the first time in my adult life I am drinking 8 glasses a day. Thank you Mio...green thunder being the best. I have also started training to walk a 5k in five weeks. I have almost completed week one goals. I installed Abbie's winter blanket into stroller today and I am ready to take on the mile and a half tomorrow. Just have to load the mp3 player and I got this.
I also get an early birthday present...Just dance 4. I am hoping to get it this weekend. Now, I mention this because this may just be the best thing for me. One it is not a "workout". I am tricking my head into thinking that we are doing something fun, that will entertain my daughter while I look like an idiot and it will work these muscles I have forgotten I have.
So to anyone reading and following I offer a challenge...find something that you love that gets you moving and do it. If it is dancing, walking, biking...just go for it.
Happy Dieting
What you will find here is the true account of one former food addict on the road of recovery. I am a mom, a wife, a college grad, and someone who lives with chronic illness. I cuss a bit (the "F" Word can be used as a coma) but I am very spiritually based. Coffee is my love language and I do not do much without a cup or three a day. These days it is all about the rebuild of my life, finding me again after a huge blow last year, and how recovery saved my life so now I am living it!
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